I am an Executive Functioning Coach, Certified Health Counselor, Certified Personal Trainer, Cooking Instructor, and Certified Yoga Instructor. I work with clients with learning differences and various mental health diagnoses (mood, disorders, addictions, personality disorders) to help with skills such as emotional regulation, organization, time management, and impulse control, always combined with a wellness spin including nutrition, body movement, and mindfulness. During the summer, I teach nutrition, wellness and yoga at music festivals around the country. I have been in private practice in Boulder, CO for 8 years and am originally from New York. When I am not working, I love spending time with my family, seeing live music, cooking healthy food, and practicing yoga.